This is the traditional Holotropic Breathwork. It takes all day! If your inner growth is important to you, you will not want to miss this important event.
Holotropic Breathwork means 'moving towards wholeness.' Through deep and fast breathing, a specially designed musical journey and a safe and supportive setting with a trained facilitator, you can experience a true non-ordinary state of consciousness, allowing deep self-exploration, personal transformation and healing. Holotropic Breathwork allows each participant to gain direct access to his or her own inner healing wisdom.
Mandala drawing and group processing of the experiences are additional important elements of the Holotropic process.
Holotropic Breathwork has many healing advantages. These include relief from stress related symptoms, anxiety / depression and addictions. Holotropic Breathwork also offers opportunuties to experience assistance with critical life transitions, experience a spiritual awakening and insight for one's purpose in life.
Participants will leave with a deep sense of relaxation and/or an inner landscape to work with material developed from within.
When: January 28th, 8:30-7pm
at the Lotus Pond in Tampa
includes a light vegetarian dinner
Cost: $135, Registration in advance at
The Lotus Pond
or RSVP @ info@karencastle.com. Registration closes Thursday, Jan 26th at 6pm |
Dr Karen Castle is a Certified Holotropic Breathwork facilitator, an international retreat facilitator and an author. Her expertise is based on a Masters in Transpersonal Psychology and Oriental Medicine. 
