Workshops

Holotropic Breathwork 1-Day Retreat
September 26, 8:30-6pm
in St Petersburg, FL

What is Holotropic Breathwork?
Holotropic Breathwork means ‘moving towards wholeness.’ It allows each participant to gain direct access to his or her own inner healing wisdom. Through deep and fast breathing, a specially designed musical journey and a supportive setting with a trained facilitator, you can experience a true non-ordinary state of consciousness, allowing deep self-exploration, personal transformation and inner healing.
During a Holotropic Breathwork session, your inner guidance brings a unique and ideal experience that can increase self-knowledge, boost creative energy flow, open spiritual connections, reduce addictive tendencies, heal trauma or old wounds, and provides a greater connection to a reality of oneness in the world. In any case, the participant experiences a deep sense of relaxation and inner peace.

Bring an open mind and let your inner wisdom guide you to connecting with the deepest parts of your psyche to experience your true essence and higher self.

Each session will finish with mandala drawing and group sharing.

Workshop Details
Location: Quaker Meeting House, St Petersburg, FL.

Date & Time: Saturday, Sept. 26th, 8:30-6pm.

Cost: $135, Lunch is included. 

Limited to 12 participants.

A healthy lunch is included.

**Register by September 11th for early bird price $120!** To Register E-mail mailto:info@karencastle.com

Information on what to bring and directions will be provided upon Registration & prior to event. RSVP & Registration is Required to attend! *Payment can be made by check or Paypal.

*Full Refund less $15 administrative fee if notified by 9/19.*

Greetings Friends, 
I want to make a mention of gratitude to the Enneagram folks in Columbus, Ohio that hosted me for a weekend Holotropic Breathwork. Thanks for your support and it was definitely a powerful time aligned with the Super moon.
If you are interested in hosting a workshop in your local area, contact me and I will be happy to discuss that possibility with you.
This work is one of many emerging modalities to assist people in life changes or healing of various circumstance. If it interests you let me know and I will answer any questions you may have.
In Health and Wholeness,
Karen
Recent Testimonial:
Thank you for your gentle, loving, supportive facilitation of the Holotropic breath workshop. It was indeed transformational.I have had lots of insight, clarity and yes wisdom around the experiences and visions I had during my breathing experience. ~Caryn, Columbus, OH
For more Testimonials click here
About Karen
Karen Castle has an MA in Oriental medicine and Transpersonal Psychology with a PhD(candidate) in Wisdom Studies.
Karen has been hosting workshops for ten years. Her focus is helping others recognize their full potential through health and wholeness! She is a health practitioner, author and  international retreat facilitator.
For more info please visit her website at